INDIVIDUALIZED PERSONAL TRAINING FOR CLIENTS AGED 50+
ISN’T IT TIME TO HAVE A FITNESS PROGRAM THAT ADDRESSES YOUR SPECIFIC NEEDS AND GOALS?
Personalized fitness coaching includes individual functional movement assessment, strength training and nutrition program design, and supportive lifestyle coaching every step of the way.
Unlike traditional gym memberships and extreme exercise programs that don’t provide personalized fitness coaching and lack accountability, Fitness Worx is the only one that offers a complete solution with individual programs and nutritional support to deliver long-term lifestyle results.
MYZONE HEART RATE SYSTEM
The MyZone System provides in workout feedback on your individualized response to each workout. You will have your calorie burn, heart rate, and effort displayed live on our facility flat screens.
FIT3D SCANNING SYSTEM
We know that results are extremely important to our clients which is why we offer the advanced FIT3D Scanning System to our members. In each 30 second scan, the system will output your weight, body composition, muscle mass, fat mass, measurements, balance assessment, postural scan, and caloric body burn. Every month you will have the confidence in knowing that your hard work is paying off.